Skip to content

Pokhara & Annapurnaपोखरा

Pokhara

A lakeside city below the Annapurnas, and the starting point for most treks in the region.

Plan a trip here
Morning view over Pokhara with Phewa Lake, the city under low cloud and the Annapurna range on the skyline.
Photo: Gaurav Bhandari (CC BY-SA 4.0)
Altitude
822 m*
Best months
Feb-Apr, Oct-Dec
Type
Town or village
District
Kaski, Gandaki
Suggested stay
2-4 days, plus any trek
Budget per day
about US$35-45 a day (indicative)
Permit
None needed

Why go

Pokhara is Nepal's second-largest city and the base for almost every trek in the Annapurna region. It spreads across a wide valley floor at around 820 m, and on a clear morning the snow peaks of Annapurna, Machhapuchhre (Fishtail) and Dhaulagiri stand only 25-35 km away in a straight line. Most visitors stay in Lakeside (Baidam) or quieter Damside on Phewa Tal, then spend a few days on the lake, the hills and the gorges before or after a trek.

The city's sights sit close together. Phewa Tal is the large lake that Lakeside faces, with rowing boats and mountain reflections. Tal Barahi is the small pagoda temple on an island in Phewa, reached by boat. Begnas Lake, about 13-15 km east, is a quieter lake with fish farms and village walks, and Rupa Taal lies just beyond it on a ridge. Sarangkot is the ridge above the north shore, known for sunrise views and paragliding launches. Kapuche Lake is a small glacial lake at the foot of the Annapurna range, a day hike north of the city.

South of the lake are three linked stops: Davis Falls, where the outflow of Phewa drops into a rock chasm and vanishes underground; Gupteshwor Cave, a Shiva cave shrine across the road where the same water reappears; and the World Peace Pagoda, a white Buddhist stupa on the forested ridge above the lake's south shore. The International Mountain Museum, near the old airport, covers Himalayan peaks, climbers and mountain cultures. The Seti Gorge is the narrow, milky-white river canyon that cuts through the middle of the city and can be looked into from its bridges.

Pokhara is also the hub for paragliding, ultralight flights and boating, and the place where trekkers buy supplies, pick up permits and recover afterwards. Mornings are usually clearest for mountain views; cloud often builds by late morning, especially from June to September.

The story

On a small island in Phewa Lake stands Tal Barahi, the temple of Barahi, a protective goddess linked to the boar avatar of Vishnu who is believed to guard the waters. Above the city rises Machhapuchhre, the Fishtail, held sacred to Shiva. Climbing it has not been permitted since a 1957 attempt that turned back below the summit, and it has no officially recorded ascent.

Places in Pokhara

Begnas Lake seen from the Sundari Danda ridge, with wooded hills around its shore.

Lake · 650 m

Begnas Lake

A quieter freshwater lake in the east of the Pokhara valley, ringed by forested ridges, rice terraces and fish farms.

Water dropping through a narrow, moss-covered rock channel at Davis Falls before it disappears underground.

Viewpoint · 780 m

Davis Falls

A waterfall in south Pokhara where the outflow of Phewa Tal drops into a narrow chasm and disappears underground.

Layered rock walls inside Gupteshwor Cave, with light falling on the stream that flows on from Davis Falls.

Temple, monastery or heritage site · 778 m

Gupteshwor Mahadev Cave

A Shiva cave shrine in south Pokhara, with a lower passage that ends behind the falling water of Davis Falls.

A glass display case with a straw rain cape, woven baskets, footwear and traditional clothing of Himalayan hill communities.

Temple, monastery or heritage site · 797 m

International Mountain Museum

A museum in south Pokhara on the Himalaya's peaks, the people who climb them and the communities who live among them.

Kapuche glacier lake lying in a rocky basin beneath steep snow and ice slopes.

Lake · 2,546 m

Kapuche Lake

A glacier lake at about 2,546 m beneath Annapurna II and Lamjung Himal, reached by a short trek from the Gurung village of Sikles.

Viewpoint · 2,517 m

Panchase

A forested hill at about 2,500 m west of Phewa Tal, with a temple and pond on top and views of the Annapurna and Dhaulagiri ranges.

Phewa Lake stretching between green hills, seen from a grassy ridge trail above Pokhara.

Lake · 742 m

Phewa Tal

Pokhara's main lake, with rowing boats, an island temple and Machhapuchhre reflected on still mornings.

Rupa Lake seen through trees from a path on the shore, with forested hills beyond.

Lake · 600 m

Rupa Lake

A small, shallow lake beside Begnas in the east of the Pokhara valley, managed by a local fisheries cooperative and rich in waterbirds.

The pointed summit of Machhapuchhre against a deep blue pre-dawn sky, seen from Sarangkot.

Viewpoint · 1,600 m

Sarangkot

A ridge-top viewpoint on Pokhara's western edge, known for sunrise over the Annapurnas and as the city's paragliding launch.

The milky-white Seti Gandaki running at the bottom of a narrow, plant-covered gorge in Pokhara.

Viewpoint · 923 m

Seti Gorge

A narrow canyon where the milky-white Seti Gandaki runs deep below the streets of Pokhara, best seen from the city's bridges.

The small wooded island of Tal Barahi with its pagoda-roofed temple reflected in the calm water of Phewa Lake.

Temple, monastery or heritage site · 742 m

Tal Barahi Temple

A small two-tiered pagoda temple to the goddess Barahi on a wooded island in Phewa Tal, reached only by boat.

The white dome and gilded spire of the World Peace Pagoda standing above a garden path on its hilltop.

Temple, monastery or heritage site · 1,100 m

World Peace Pagoda

A white Buddhist peace stupa on Anadu Hill, looking over Phewa Tal and Pokhara to the Annapurna range.

PokharaBegnas LakeDavis FallsGupteshwor Mahadev CaveInternational Mountain MuseumKapuche LakePanchasePhewa TalRupa LakeSarangkotSeti GorgeTal Barahi TempleWorld Peace Pagoda
Boundary: Government of Nepal, Survey Department (2020). Peak data: Wikidata.

History and culture

The Pokhara Valley sits on deep deposits of gravel and silt washed down from the Annapurna range by prehistoric floods; geologists link much of this material to catastrophic events in the Sabche Cirque, and a 2023 study dated one huge landslide to around 1190 AD. Settlement grew under the Kaski kingdom, one of the Chaubisi (24) principalities of the western hills, and the valley lay on trade routes between the Indian plains and Tibet. In the 18th century a king of Kaski invited Newar traders from Bhaktapur to found a market near the Bindhyabasini temple, which became the old bazaar. Pokhara was absorbed into the expanding Gorkha kingdom in 1786.

Today the city is home mainly to Khas (Brahmin and Chhetri), Gurung (Tamu) and Magar communities, with an established Newar population in the old town and several Tibetan settlements, such as Tashi Palkhel and Tashi Ling, founded by refugees from the 1960s. Many hill families around Pokhara have a tradition of service in the Gurkha regiments. The first road, the Siddhartha Highway, arrived in 1968, after which tourism grew quickly, especially along the lakeshore. Pokhara became a metropolitan city in 2017 when it merged with neighbouring Lekhnath, and the new Pokhara International Airport opened in January 2023.

Things to do in Pokhara

  • Paragliding from SarangkotBookable locally

    Tandem flights of about 20-30 minutes, usually in the late-morning thermals. Book a day ahead in the main seasons. Arranged through a licensed local operator.

    indicative, about US$95

  • Boating on Phewa LakeBookable locally

    Walk up to a boat station at Lakeside and hire a rowing boat, with or without a boatman, to Tal Barahi temple or across to the foot of the Peace Pagoda trail. No advance booking needed.

    indicative, about NPR 600-900 an hour

  • Sarangkot sunriseFree

    Drive or walk up to the Sarangkot viewpoint before dawn for the Annapurna and Dhaulagiri panorama. The walk up from Lakeside takes about two hours.

  • Short treks from PokharaWith a guide

    Poon Hill, Annapurna Base Camp and Mardi Himal all start within two hours' drive of the city. Guides, porters and permits are arranged through a licensed local operator.

    indicative, from about US$35 a day with a guide

  • Zip lineBookable locally

    A long zip line runs down from near Sarangkot, often sold as a half-day combination with other activities. Arranged through a licensed local operator.

    indicative, from about US$70

  • Ultralight flightBookable locally

    Ultralight aircraft fly from Pokhara airport towards the Annapurnas at dawn, for 15 to 60 minutes. Book one or two days ahead through a licensed local operator.

    indicative, from about US$120

  • Boat on Phewa Tal

    Hire a rowing boat at Lakeside, stop at Tal Barahi island, and cross to the south shore for the forest trail up to the World Peace Pagoda.

  • Sunrise at Sarangkot

    Drive, take the cable car or walk up the ridge above the lake before dawn for views of Dhaulagiri, the Annapurnas and Machhapuchhre.

  • Paragliding

    Tandem flights launch from Sarangkot when thermals build in late morning and land near the lake. Choose a licensed operator and check weather conditions.

  • South-side half day

    Combine Davis Falls, Gupteshwor Cave and the World Peace Pagoda in one loop, since they lie within a few kilometres of each other.

  • Museums and gorge

    Visit the International Mountain Museum, then look into the Seti Gorge from the K.I. Singh bridge or Mahendrapul in the older part of town.

  • Day trip to Begnas

    Head about 13-15 km east to Begnas Lake for a calmer lakeshore, boating and a walk up to Rupa Taal.

Weather and the best time to visit Pokhara

Weather in Pokhara

Forecast for 822 m. Conditions change fast in the mountains.

Weather data: MET Norway, licensed CC BY 4.0. A forecast, not a guarantee.

Best time to visit

Feb-Apr, Oct-Dec

  1. Jan
  2. Good month: Feb
  3. Good month: Mar
  4. Good month: Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Good month: Oct
  11. Good month: Nov
  12. Good month: Dec
Autumn (Sep-Nov)
October and November bring the clearest mountain views after the monsoon, mild days and the busiest trekking season; late September can still be cloudy and wet.
Winter (Dec-Feb)
December to February is dry with crisp, clear mornings; nights can be close to freezing in the valley, and morning fog sometimes sits on the lake.
Spring (Mar-May)
March to May is warm and green, with rhododendrons on the hills, but haze often softens the mountain views by April and May.
Monsoon (Jun-Aug)
June to August is very wet, as Pokhara is one of the rainiest cities in Nepal; peaks are usually hidden, highways can be hit by landslides, and the lakes and waterfalls are at their fullest.

Where to stay

HotelsGuesthousesResortsHomestays

Lakeside (Baidam) has the widest choice and is walking distance from the boat stations. Damside, at the south end of the lake, is quieter. For a sunrise night, stay up on the Sarangkot ridge.

Lakeside (Baidam) has the widest range and is close to the boat stations; Damside at the south end of the lake is quieter. Sarangkot and the ridge near the World Peace Pagoda have small guesthouses for sunrise stays, and Begnas Lake has resorts and homestays.

Eat and drink

Lakeside has cafés of every kind, but some of the best thakali sets are one street back from the main strip. Fresh lake fish, fried or in curry, is a local speciality.

Getting there

Pokhara is about 200 km west of Kathmandu by road, or a short domestic flight. Tourist and local buses run daily from Kathmandu, Chitwan and the southern border towns.

Nearest hub: Kathmandu

  • flightDomestic flights from Kathmandu to Pokhara International Airport take about 25-30 minutes; Jomsom flights still use the old domestic airport in the city.
  • roadKathmandu to Pokhara along the Prithvi Highway is about 200 km, roughly 6-8 hours by tourist bus or car, longer during road works, festivals or monsoon landslides.
  • roadFrom Sauraha (Chitwan) it is about 150-160 km, roughly 5-7 hours; from Bhairahawa or Lumbini via the Siddhartha Highway allow about 7-10 hours.
Mount Everest 8,848.86Kangchenjunga 8,586Dhaulagiri I 8,167Manaslu 8,163Annapurna I 8,091PokharaKathmandu
Boundary: Government of Nepal, Survey Department (2020). Peak data: Wikidata.

Permits and fees

None needed

No permit is needed to visit Pokhara itself. Some sights in the city charge entry fees. Treks into the Annapurna Conservation Area need an ACAP entry permit, which can be arranged in Pokhara.

  • Site entry fees: Davis Falls, Gupteshwor Cave, the International Mountain Museum and some other sights charge a small ticket; foreigners usually pay more than Nepali and SAARC visitors.
  • ACAP permit for treks: Required for treks into the Annapurna Conservation Area; check the current rules and where to obtain it before setting out.

Verify before travel: permit rules and fees change. Checked 2026-10-06 against Annapurna Conservation Area Project (NTNC).

Practical tips

  • Mobile data and Wi-Fi are widely available across the city, and ATMs are common in Lakeside and the main bazaars.
  • Plan mountain views for early morning; afternoons in most seasons bring cloud over the peaks.
  • Swimming in Phewa Tal is risky because of depth, cold water and weeds; wear the life jacket offered with boat hire.
  • Keep away from the Seti riverbed and gorge edges: the river can surge suddenly after rain or upstream landslides.
  • At temples and stupas dress modestly, remove shoes where asked and walk clockwise around Buddhist stupas.
  • Pick up trekking permits and confirm current guide and TIMS rules in Pokhara before heading to the trailheads.

Safety

For paragliding, ultralight and zip-line activities, ask to see the operator's licence and confirm what insurance covers. Wear the life jacket provided on the lake. Swimming in Phewa Lake is not recommended away from supervised areas.

Treks through Pokhara

Deep-blue Tilicho Lake beneath the glaciated wall of Tilicho Peak and barren brown ridges

A teahouse journey around the Annapurna massif, from the green Marsyangdi valley through Manang and over the Thorong La (5,416 m) to Muktinath and the dry Kali Gandaki valley.

Days
11 days
Maximum altitude
5,416 m
Difficulty
Strenuous
Two small figures crossing the snow-covered Hidden Valley beneath the peak of Sita Chuchura and drifting cloud.

A remote camping trek from the Myagdi valley to Dhaulagiri Base Camp, over French Pass (about 5,360 m) into Hidden Valley and over Dhampus Pass to Marpha in Mustang.

Days
14 days
Maximum altitude
5,360 m
Difficulty
Challenging
Green barley fields and stone walls with a small chorten in the Tarap valley, between bare brown hills.

A remote camping traverse from Juphal up the Tarap valley to Dho Tarap, east over high passes to Chharka Bhot, and over the Sangda La into Mustang to finish at Jomsom.

Days
16 days
Maximum altitude
5,550 m
Difficulty
Challenging

Questions about Pokhara

How do I get to Pokhara from Kathmandu?

Fly in about 25-30 minutes, or travel about 200 km by road along the Prithvi Highway, which usually takes 6-8 hours by tourist bus or car.

How many days do I need in Pokhara?

Two to four days covers the lake, Sarangkot, the south-side sights and a museum, with extra time if you are starting or finishing an Annapurna trek.

When is the best time to visit Pokhara?

October to December and February to April give the most reliable mountain views. The monsoon from June to September is very wet and usually cloudy.

Do I need a permit to visit Pokhara?

No permit is needed for the city. Some sights charge entry fees, and treks into the Annapurna Conservation Area need an ACAP permit.

When are the mountain views clearest from Pokhara?

October to early December is usually clearest, followed by February to April. In any season, early morning is the best time; cloud tends to build by late morning.

Is Pokhara worth visiting in the monsoon?

It is the wettest part of Nepal, and from June to September the mountains are often hidden. The lake, waterfalls and green hills are at their fullest, and the city is quieter, but plan for rain most days and possible road delays.

Do I need a permit for Pokhara?

Not for the city or Sarangkot. Treks north of Pokhara enter the Annapurna Conservation Area and need an ACAP permit.

Nearby

Evening light on the peaks above Annapurna Base Camp, with the lodges of the camp on the moraine below.

National park or conservation area

Annapurna Region

Nepal's largest protected area, from Gurung hill villages and rhododendron forest to the dry valleys behind the Annapurna range.

The car-free main street of Bandipur lined with old brick Newar houses.

Town or village · 1,030 m

Bandipur

An old Newar trading bazaar on a ridge above the Kathmandu-Pokhara highway, with a car-free main street and views of the Himalaya.

Gorkha Durbar, the hilltop palace of the Shah kings, above Gorkha bazaar.

Temple, monastery or heritage site · 1,135 m

Gorkha

The hill town where the Shah kings ruled the Gorkha Kingdom and Prithvi Narayan Shah began the unification of Nepal.

Editorial draft: facts are being checked against the sources below. Last checked 2026-10-06. Sources: Pokhara (Wikipedia), Pokhara (Wikivoyage), Annapurna Conservation Area Project (NTNC), Wikipedia: Machapuchare, Wikipedia: Phewa Lake, Nepal Tourism Board