The classic teahouse trek from Lukla through Sherpa villages to Everest Base Camp (5,364 m) and the Kala Patthar viewpoint, with acclimatisation days in Namche and Dingboche.
- Days
- 12 days
- Maximum altitude
- 5,644 m
- Difficulty
- Strenuous
Every trek in Nepal, day by day
32 routes with sleeping altitudes, permits, seasons and what each day asks of you. Treks are run by licensed partner agencies; send a request to check dates.
Region
Difficulty
32 of 32 treks
Trek results
Everest & Khumbu, best Mar-May, Oct-Nov
A teahouse trek from the road heads north of Pokhara through Gurung villages and the bamboo forest of the Modi Khola gorge into the Annapurna Sanctuary, to Annapurna Base Camp at about 4,130 m.
- Days
- 8 days
- Maximum altitude
- 4,130 m
- Difficulty
- Moderate
Pokhara & Annapurna, best Mar-May, Oct-Nov
A teahouse journey around the Annapurna massif, from the green Marsyangdi valley through Manang and over the Thorong La (5,416 m) to Muktinath and the dry Kali Gandaki valley.
- Days
- 11 days
- Maximum altitude
- 5,416 m
- Difficulty
- Strenuous
Pokhara & Annapurna, best Mar-May, Oct-Nov
A road-accessed teahouse trek from Syabrubesi up the Langtang Khola to Kyanjin Gompa (about 3,870 m), with an optional climb to Tserko Ri for close views of Langtang Lirung. Check road access after the August 2026 floods.
- Days
- 8 days
- Maximum altitude
- 4,984 m
- Difficulty
- Moderate
Kathmandu Valley, best Mar-May, Oct-Nov
A short teahouse loop from Pokhara through Magar and Gurung villages and rhododendron forest to Ghorepani and the Poon Hill viewpoint (3,210 m), returning via Tadapani and Ghandruk.
- Days
- 4 days
- Maximum altitude
- 3,210 m
- Difficulty
- Easy
Pokhara & Annapurna, best Feb-Apr, Oct-Dec
A ridge trek from Kande near Pokhara through rhododendron forest to the open crest below Machhapuchhre, with a day climb to Mardi Himal Base Camp at about 4,500 m.
- Days
- 6 days
- Maximum altitude
- 4,500 m
- Difficulty
- Moderate
Pokhara & Annapurna, best Mar-May, Oct-Dec
A one- or two-day walk from Kande near Pokhara to Australian Camp, a grassy viewpoint at about 2,060 m facing the Annapurnas and Machhapuchhre, returning via Dhampus and Phedi.
- Days
- 2 days
- Maximum altitude
- 2,060 m
- Difficulty
- Easy
Pokhara & Annapurna, best Oct-Apr
A short, low walk south-east of Kathmandu from Dhulikhel to the Buddhist pilgrimage site of Namo Buddha, on to the farming village of Balthali, and down to the old Newar town of Panauti. No permit needed.
- Days
- 3 days
- Maximum altitude
- 1,750 m
- Difficulty
- Easy
Kathmandu Valley, best Feb-Apr, Oct-Dec
A short overnight walk from Phedi near Pokhara to the Gurung village of Dhampus (about 1,650 m), with homestays and sunrise views of Machhapuchhre and the Annapurnas.
- Days
- 2 days
- Maximum altitude
- 1,650 m
- Difficulty
- Easy
Pokhara & Annapurna, best Oct-Apr
A remote camping trek from the Myagdi valley to Dhaulagiri Base Camp, over French Pass (about 5,360 m) into Hidden Valley and over Dhampus Pass to Marpha in Mustang.
- Days
- 14 days
- Maximum altitude
- 5,360 m
- Difficulty
- Challenging
Mustang & Trans-Himalaya, best Apr-May, Oct-Nov
A remote camping traverse from Juphal up the Tarap valley to Dho Tarap, east over high passes to Chharka Bhot, and over the Sangda La into Mustang to finish at Jomsom.
- Days
- 16 days
- Maximum altitude
- 5,550 m
- Difficulty
- Challenging
Far West, best May-Oct, restricted area
A teahouse trek from Lukla up the Dudh Kosi valley to the turquoise Gokyo Lakes beside the Ngozumpa Glacier, with a dawn climb of Gokyo Ri (about 5,357 m) for views of four 8,000 m peaks.
- Days
- 11 days
- Maximum altitude
- 5,357 m
- Difficulty
- Strenuous
Everest & Khumbu, best Mar-May, Oct-Nov
A network of high and mid-hill routes about 1,700 km long that crosses Nepal from Kanchenjunga in the east to Humla and the far west, usually walked in sections, or as a through-trek of about four to five months.
- Days
- 160 days
- Maximum altitude
- 6,160 m
- Difficulty
- Challenging
best Mar-May, Sep-Nov, restricted area
A short trek that starts on the edge of Kathmandu at Sundarijal and follows forested ridges to Tharepati (about 3,650 m), then visits the Hyolmo villages of Melamchi Gaon, Tarkeghyang and Sermathang before a drive back.
- Days
- 7 days
- Maximum altitude
- 3,650 m
- Difficulty
- Moderate
Kathmandu Valley, best Mar-Apr, Oct-Dec
A short trek in Lower Mustang from Jomsom via Kagbeni to the Muktinath temple (about 3,760 m) and back through Marpha, with flights from and to Pokhara.
- Days
- 5 days
- Maximum altitude
- 3,762 m
- Difficulty
- Moderate
Mustang & Trans-Himalaya, best Mar-May, Sep-Nov
A three-week restricted-area trek in far eastern Nepal that reaches both Kanchenjunga base camps, Pangpema in the north and Oktang in the south, joined by the Sele La pass crossing.
- Days
- 20 days
- Maximum altitude
- 5,143 m
- Difficulty
- Challenging
best Mar-May, Oct-Nov, restricted area
A quieter loop west of the Annapurna Sanctuary from Ghandruk via Tadapani, Dobato and Khopra Ridge (about 3,660 m) to Swanta, Ghorepani and Poon Hill, with an optional hike to Khayer Lake.
- Days
- 7 days
- Maximum altitude
- 3,660 m
- Difficulty
- Moderate
Pokhara & Annapurna, best Mar-Apr, Oct-Nov
The Langtang Valley to Kyanjin Gompa combined with the climb to the sacred Gosaikunda lakes (about 4,380 m) via Thulo Syabru and Sing Gompa, finishing at Dhunche. Check road access after the August 2026 floods.
- Days
- 11 days
- Maximum altitude
- 4,984 m
- Difficulty
- Strenuous
Kathmandu Valley, best Mar-May, Oct-Nov
A restricted-area teahouse trek around Manaslu (8,163 m), up the Budhi Gandaki gorge through Gurung and Nubri villages, over the Larkya La (about 5,106 m) and down to Dharapani on the Annapurna Circuit.
- Days
- 12 days
- Maximum altitude
- 5,106 m
- Difficulty
- Strenuous
Pokhara & Annapurna, best Mar-May, Oct-Nov, restricted area
A short community-run trek from the Beni side through Magar villages to Mohare Danda (about 3,300 m), a hilltop with a community lodge facing Dhaulagiri and the Annapurnas.
- Days
- 5 days
- Maximum altitude
- 3,300 m
- Difficulty
- Moderate
Pokhara & Annapurna, best Mar-Apr, Oct-Nov
A four-day loop from Pokhara via Ghandruk, Tadapani and Dobato to the Muldai viewpoint (about 3,637 m) for sunrise, returning over Ghorepani and Poon Hill.
- Days
- 4 days
- Maximum altitude
- 3,637 m
- Difficulty
- Moderate
Pokhara & Annapurna, best Mar-Apr, Oct-Dec
A ridge walk of about 10 to 13 days through the Kirat Rai hills of Khotang and Bhojpur in eastern Nepal, past the sacred Salpa Pokhari lake to Silichung (about 4,150 m), with homestays and mountain views.
- Days
- 11 days
- Maximum altitude
- 4,153 m
- Difficulty
- Moderate
best Mar-May, Oct-Nov
A restricted-area trek from Koto on the Annapurna Circuit into the high Tibetan Buddhist villages of Phu and Nar, crossing the Kang La (about 5,320 m) to Ngawal and Manang.
- Days
- 12 days
- Maximum altitude
- 5,320 m
- Difficulty
- Strenuous
Pokhara & Annapurna, best Apr-May, Sep-Nov, restricted area
A two- to three-day walk from Pokhara to Panchase (about 2,517 m), a forested hill with a temple and pond west of Phewa Tal, with views of Dhaulagiri, the Annapurnas and Machhapuchhre.
- Days
- 3 days
- Maximum altitude
- 2,517 m
- Difficulty
- Easy
Pokhara & Annapurna, best Feb-Apr, Oct-Dec
A short, lower trek in Solu, the southern part of Solukhumbu, to the grassy summit of Pikey Peak (about 4,065 m) for a long Himalayan panorama including Everest, then down to Junbesi and Phaplu.
- Days
- 7 days
- Maximum altitude
- 4,065 m
- Difficulty
- Moderate
Everest & Khumbu, best Mar-Apr, Oct-Dec
A week-long walk in remote Karnali from Jumla through the Sinja valley to Rara Lake, Nepal's largest lake, at about 2,990 m in Rara National Park, usually ending with a flight from Talcha.
- Days
- 8 days
- Maximum altitude
- 3,630 m
- Difficulty
- Moderate
Far West, best Mar-May, Sep-Nov
A low, short village walk in the hills east of Pokhara, via Kalikasthan, Syaklung and Chisapani to Begnas Lake, named after a 1980 trek by the then Prince Charles.
- Days
- 4 days
- Maximum altitude
- 1,730 m
- Difficulty
- Easy
Pokhara & Annapurna, best Oct-Apr
A long, demanding circuit of the Khumbu over the Kongma La, Cho La and Renjo La, all above 5,300 m, taking in Everest Base Camp, Kala Patthar, the Gokyo Lakes and the Thame valley.
- Days
- 19 days
- Maximum altitude
- 5,644 m
- Difficulty
- Challenging
Everest & Khumbu, best Apr-May, Oct-Nov
A side trek from Manang on the Annapurna Circuit to Tilicho Lake (about 4,919 m), a glacier-fed lake below Tilicho Peak, via Khangsar, Shree Kharka and Tilicho Base Camp.
- Days
- 10 days
- Maximum altitude
- 4,919 m
- Difficulty
- Strenuous
Pokhara & Annapurna, best Mar-May, Oct-Nov
A restricted-area trek from the Budhi Gandaki into the Buddhist Tsum Valley in northern Gorkha, through Chumling, Chhokang Paro and Nile to Mu Gompa (about 3,700 m) near the Tibetan border. Often combined with the Manaslu Circuit.
- Days
- 12 days
- Maximum altitude
- 3,700 m
- Difficulty
- Moderate
Pokhara & Annapurna, best Mar-May, Oct-Nov, restricted area
A long restricted-area camping trek from Juphal past Phoksundo Lake, over the Kang La to Shey Gompa and Saldang, and back via the Jeng La and the Tarap valley.
- Days
- 20 days
- Maximum altitude
- 5,350 m
- Difficulty
- Challenging
Far West, best May-Oct, restricted area
A restricted-area trek north from Kagbeni through the eroded canyons of the former Kingdom of Lo to the walled town of Lo Manthang, returning via Lo Gekar and Dhakmar.
- Days
- 12 days
- Maximum altitude
- 4,325 m
- Difficulty
- Moderate
Mustang & Trans-Himalaya, best Apr-Nov, restricted area